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/fit/erature Anonymous ## Mod ## 09/08/13(Thu)20:30 No. 2059 Stickied
2059

File 125018824060.jpg - (49.74KB , 250x337 , Burn.jpg )

Books, links, pdfs, etc. on fit-related material.

http://rapidshare.com/files/135231934/burn_the_fat__feed_the_muscle_-_tom_venuto.pdf


949 posts omitted. Last 50 shown.
>>
MILO STRENGTH JOURNAL Anonymous 13/08/08(Thu)23:03 No. 12318

Does anyone have any copies of Milo Strength Journal in digital form that they are willing to upload?


>>
LittleBeastM Anonymous 13/08/09(Fri)07:42 No. 12319

anyone have:

LittleBeastM's Master Handstand,
BodyweightBodybuilding,
Ring Strength for beginners

by LittleBeastM


>>
15 second handstand MightyPapaBear 13/08/09(Fri)07:48 No. 12320

still no love for this book?


>>
Mobilitywod.com anonymous 13/08/09(Fri)15:00 No. 12321

All posters from MobilityWOD.com in high resolution would be super great!


>>
Original Strength Anonymous 13/08/09(Fri)16:19 No. 12322

Anyone have ‘Original Strength’ by Tim Anderson & Geoff Neupert?


>>
Load & Explode Ronn 13/08/10(Sat)09:48 No. 12324

Another Defranco crap
http://load-explode.s3.amazonaws.com/Load-Explode-Main-Manual.pdf


>>
Amped:Warm-Up - DeFranco DVD Anonymous 13/08/10(Sat)16:13 No. 12325

Anyone have working link to above?
Thank you


>>
Bossfit Anonymous 13/08/10(Sat)16:20 No. 12326

Anyone have Bandana Training Bossfit


>>
Anonymous 13/08/10(Sat)17:09 No. 12327

>>12319
i have the bodyweight bodybuilding by zach even-esh. if you want it


>>
Anonymous 13/08/10(Sat)17:17 No. 12328

I have 2 military athlete PDF's. the Afghan Train-up and the APFT. if anyone wants those just let me know


>>
Military athlete Ronn 13/08/10(Sat)17:45 No. 12329

>>12328
What r u waiting for?


>>
Bret contreras new book Anonymous 13/08/10(Sat)21:22 No. 12331

Any got Bodyweight Strength Training Anatomy by bret contreras?


>>
Anonymous 13/08/10(Sat)22:28 No. 12332

>>12329
Was waiting for someone with interest.
http://www.scribd.com/doc/159400215/APFT-Program
scribd wont let me upload the Afghan program and i have never used mediafire before


>>
12331 Anonymous 13/08/10(Sat)23:05 No. 12334

Bret Contreras' book hasn't even been released yet. Its not due out until mid September.

http://www.amazon.com/Bodyweight-Strength-Training-Anatomy-Contreras/dp/1450429297


>>
Anonymous 13/08/10(Sat)23:29 No. 12335

Anybody got video links for the Defranco stuff?


>>
ac 13/08/11(Sun)00:22 No. 12336

does poliquin have any sports training related books


>>
Anonymous 13/08/11(Sun)03:10 No. 12337

Does anyone have any of these books by
Frederic Delavier:

Delavier's Core Training Anatomy

The Strength Training Anatomy Workout II

Delavier's Anatomy for Bigger, Stronger Arms

Delavier's Stretching Anatomy

Thanks


>>
Anonymous 13/08/11(Sun)16:44 No. 12339

any kettlebell related material?


>>
Anonymous 13/08/12(Mon)08:00 No. 12341

Anyone have anything from Adam glass


>>
Anonymous 13/08/12(Mon)12:57 No. 12342
12342

File 137630506635.jpg - (18.63KB , 300x300 , better-than-steroids.jpg )

anyone have better than steroids by warren willey


>>
Geoff Neupert Anonymous 13/08/12(Mon)18:47 No. 12344

Anyone have Geoff Neupert's "The Olympic Rapid Fat Loss Program?"


>>
Anonymous 13/08/12(Mon)19:11 No. 12345

For those interested in Kettlebell stuff, here is

Russian Kettlebell Challenge - Pavel

http://rapidshare.com/files/654498731/Pavel%20Tsatsouline%20-%20Russian%20Kettlebell%20Challenge.pdf


>>
Anonymous 13/08/12(Mon)19:46 No. 12347

>>12327
Please share a link for bodyweight bodybuilding by zach even-esh! Thanks


>>
POWER magazine digital issues Anonymous 13/08/12(Mon)20:21 No. 12348

Anyone have these? I found one as a sample (June/July 2010), but would like to see others.


>>
RE:12327 Bodyweight bodybuilding Anonymous 13/08/12(Mon)20:42 No. 12349

This?

http://bodyweightbodybuildingsecrets.com/wp-content/uploads/2011/09/BW-BB-Phase1-3.pdf


>>
original strength request Anonymous 13/08/13(Tue)04:38 No. 12351

Also looking for 'Original Strength'


>>
LGN 365? Anonymous 13/08/13(Tue)12:20 No. 12352

Hey guys anyone have LGN 365 by Jc DEEN? pleaseeeee


>>
Anonymous 13/08/13(Tue)17:08 No. 12354

Anyone got Gravity Advantage Max by Paul Zaichik?


>>
Anonymous 13/08/13(Tue)18:48 No. 12355

>>12352
Someone posted it a while back

http://www.mediafire.com/file/97ml4su7gameai1/lgn365.zip


>>
Joe Meglio Ronn 13/08/15(Thu)07:43 No. 12356

Deadlift Like a man? Anybody???


>>
Request Anonymous 13/08/16(Fri)06:10 No. 12358

Examine.com supplement-goals reference guide
Mobility WOD positioning posters please


>>
Anonymous 13/08/16(Fri)07:13 No. 12359

Charlie weingroff dvd set?


>>
Anonymous 13/08/16(Fri)14:50 No. 12360

Anybody have Training Lab by Matt Vincent?


>>
12360 Training Lab Anonymous 13/08/16(Fri)14:58 No. 12361

Ask and ye shall receive.

http://dropcanvas.com/#w8w5iE68I9R167


>>
Joe meglio Ronn 13/08/16(Fri)19:37 No. 12362

Am asking for Deadlift Like A Man!
When will WE get it?


>>
Anonymous 13/08/16(Fri)19:55 No. 12363

Looking for "MASTODON" from strengthvillan, hope somebody could share, thanks


>>
anonymouse 13/08/16(Fri)22:21 No. 12364

>>12361
Thank you!


>>
Deadlift Like A Man Anonymous 13/08/16(Fri)23:15 No. 12365

>>12362
You won't get it if you act like that.


>>
Joe Meglio Ronn 13/08/17(Sat)07:58 No. 12366

>>12365
As if I am the only one who will benefit???
And by the way, what action exactly do you propose tanktop?


>>
Anonymous 13/08/17(Sat)13:18 No. 12367

>>12316
/
any updates on this request??
Anyone??


>>
Anonymous 13/08/17(Sat)17:32 No. 12368

12366
How bout u just ask for it and stop acting like a childish cunt


>>
Deadlift Like a Man Anonymous 13/08/17(Sat)19:03 No. 12369

>>12368
This guy surely knows a few things about cunts! Must be one of them!
I second the guy asking for Meglio stuff, surely nobody will leave it without downloading.


>>
anonymous 13/08/17(Sat)20:23 No. 12370

few people on their period today


>>
anonymous 13/08/17(Sat)20:26 No. 12371

also i think 12368 has got a point though i possibly wouldnt have put it so offensively


>>
Request Anonymous 13/08/18(Sun)05:01 No. 12372

Examine.com`s The Supplement-Goals Reference Guide


>>
Anonymous 13/08/19(Mon)01:16 No. 12374

>>12373
Those links dont work


>>
Meglio Stuff QQT 13/08/19(Mon)06:13 No. 12375

Those links weren't working right...

http://www.mediafire.com/folder/9mlz4etku23y2/Meglio_Stuff


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