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/fit/erature Anonymous ## Mod ## 09/08/13(Thu)20:30 No. 2059 Stickied

File 125018824060.jpg - (49.74KB , 250x337 , Burn.jpg )

Books, links, pdfs, etc. on fit-related material.


949 posts omitted. Last 50 shown.
MILO STRENGTH JOURNAL Anonymous 13/08/08(Thu)23:03 No. 12318

Does anyone have any copies of Milo Strength Journal in digital form that they are willing to upload?

LittleBeastM Anonymous 13/08/09(Fri)07:42 No. 12319

anyone have:

LittleBeastM's Master Handstand,
Ring Strength for beginners

by LittleBeastM

15 second handstand MightyPapaBear 13/08/09(Fri)07:48 No. 12320

still no love for this book?

Mobilitywod.com anonymous 13/08/09(Fri)15:00 No. 12321

All posters from MobilityWOD.com in high resolution would be super great!

Original Strength Anonymous 13/08/09(Fri)16:19 No. 12322

Anyone have ‘Original Strength’ by Tim Anderson & Geoff Neupert?

Load & Explode Ronn 13/08/10(Sat)09:48 No. 12324

Another Defranco crap

Amped:Warm-Up - DeFranco DVD Anonymous 13/08/10(Sat)16:13 No. 12325

Anyone have working link to above?
Thank you

Bossfit Anonymous 13/08/10(Sat)16:20 No. 12326

Anyone have Bandana Training Bossfit

Anonymous 13/08/10(Sat)17:09 No. 12327

i have the bodyweight bodybuilding by zach even-esh. if you want it

Anonymous 13/08/10(Sat)17:17 No. 12328

I have 2 military athlete PDF's. the Afghan Train-up and the APFT. if anyone wants those just let me know

Military athlete Ronn 13/08/10(Sat)17:45 No. 12329

What r u waiting for?

Bret contreras new book Anonymous 13/08/10(Sat)21:22 No. 12331

Any got Bodyweight Strength Training Anatomy by bret contreras?

Anonymous 13/08/10(Sat)22:28 No. 12332

Was waiting for someone with interest.
scribd wont let me upload the Afghan program and i have never used mediafire before

12331 Anonymous 13/08/10(Sat)23:05 No. 12334

Bret Contreras' book hasn't even been released yet. Its not due out until mid September.


Anonymous 13/08/10(Sat)23:29 No. 12335

Anybody got video links for the Defranco stuff?

ac 13/08/11(Sun)00:22 No. 12336

does poliquin have any sports training related books

Anonymous 13/08/11(Sun)03:10 No. 12337

Does anyone have any of these books by
Frederic Delavier:

Delavier's Core Training Anatomy

The Strength Training Anatomy Workout II

Delavier's Anatomy for Bigger, Stronger Arms

Delavier's Stretching Anatomy


Anonymous 13/08/11(Sun)16:44 No. 12339

any kettlebell related material?

Anonymous 13/08/12(Mon)08:00 No. 12341

Anyone have anything from Adam glass

Anonymous 13/08/12(Mon)12:57 No. 12342

File 137630506635.jpg - (18.63KB , 300x300 , better-than-steroids.jpg )

anyone have better than steroids by warren willey

Geoff Neupert Anonymous 13/08/12(Mon)18:47 No. 12344

Anyone have Geoff Neupert's "The Olympic Rapid Fat Loss Program?"

Anonymous 13/08/12(Mon)19:11 No. 12345

For those interested in Kettlebell stuff, here is

Russian Kettlebell Challenge - Pavel


Anonymous 13/08/12(Mon)19:46 No. 12347

Please share a link for bodyweight bodybuilding by zach even-esh! Thanks

POWER magazine digital issues Anonymous 13/08/12(Mon)20:21 No. 12348

Anyone have these? I found one as a sample (June/July 2010), but would like to see others.

RE:12327 Bodyweight bodybuilding Anonymous 13/08/12(Mon)20:42 No. 12349



original strength request Anonymous 13/08/13(Tue)04:38 No. 12351

Also looking for 'Original Strength'

LGN 365? Anonymous 13/08/13(Tue)12:20 No. 12352

Hey guys anyone have LGN 365 by Jc DEEN? pleaseeeee

Anonymous 13/08/13(Tue)17:08 No. 12354

Anyone got Gravity Advantage Max by Paul Zaichik?

Anonymous 13/08/13(Tue)18:48 No. 12355

Someone posted it a while back


Joe Meglio Ronn 13/08/15(Thu)07:43 No. 12356

Deadlift Like a man? Anybody???

Request Anonymous 13/08/16(Fri)06:10 No. 12358

Examine.com supplement-goals reference guide
Mobility WOD positioning posters please

Anonymous 13/08/16(Fri)07:13 No. 12359

Charlie weingroff dvd set?

Anonymous 13/08/16(Fri)14:50 No. 12360

Anybody have Training Lab by Matt Vincent?

12360 Training Lab Anonymous 13/08/16(Fri)14:58 No. 12361

Ask and ye shall receive.


Joe meglio Ronn 13/08/16(Fri)19:37 No. 12362

Am asking for Deadlift Like A Man!
When will WE get it?

Anonymous 13/08/16(Fri)19:55 No. 12363

Looking for "MASTODON" from strengthvillan, hope somebody could share, thanks

anonymouse 13/08/16(Fri)22:21 No. 12364

Thank you!

Deadlift Like A Man Anonymous 13/08/16(Fri)23:15 No. 12365

You won't get it if you act like that.

Joe Meglio Ronn 13/08/17(Sat)07:58 No. 12366

As if I am the only one who will benefit???
And by the way, what action exactly do you propose tanktop?

Anonymous 13/08/17(Sat)13:18 No. 12367

any updates on this request??

Anonymous 13/08/17(Sat)17:32 No. 12368

How bout u just ask for it and stop acting like a childish cunt

Deadlift Like a Man Anonymous 13/08/17(Sat)19:03 No. 12369

This guy surely knows a few things about cunts! Must be one of them!
I second the guy asking for Meglio stuff, surely nobody will leave it without downloading.

anonymous 13/08/17(Sat)20:23 No. 12370

few people on their period today

anonymous 13/08/17(Sat)20:26 No. 12371

also i think 12368 has got a point though i possibly wouldnt have put it so offensively

Request Anonymous 13/08/18(Sun)05:01 No. 12372

Examine.com`s The Supplement-Goals Reference Guide

Anonymous 13/08/19(Mon)01:16 No. 12374

Those links dont work

Meglio Stuff QQT 13/08/19(Mon)06:13 No. 12375

Those links weren't working right...


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