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goddess toning Karla 17/06/27(Tue)23:27 No. 19746


Can somebody please share with me the goddess toning program? Thank you in advance

Kidd 17/07/02(Sun)15:11 No. 19764

I have the new Naturally Enhanced Overhaul book.I will post it if someone has 5/3/1 forever and jamie lewis prepare for war

Google Drive Guy 17/07/03(Mon)01:58 No. 19769


Would you trade it for a google drive full of books? like 200+ books?

531 Anonymous 17/07/03(Mon)14:58 No. 19771

Kidd i have both books but i dont post..i will only trade them..do you have a mail to contact you?

Kidd 17/07/03(Mon)23:50 No. 19773

My email is marko.zivkovic836@gmail.com
Contact me and i will send both of you guys.

Anonymous 17/07/04(Tue)19:55 No. 19775

hi, "superior fat loss" anyone has it? thankss

DeFranco Speed & Strong Bastard 911 Dream 17/07/05(Wed)17:58 No. 19776

Can someone please share DeFranco Speed Manual? I have the speed DVD, but I don't have manual.

Bonus, if anyone has Strong Bastard 911 and is willing to share, hit me up.

Defranco Anonymous 17/07/05(Wed)18:46 No. 19777


I have the complete set mate.how can i contact you?
do you have a mail?

19710 Anonymous 17/07/06(Thu)04:06 No. 19778

My email is digitaldesigntuc2016@gmail.com, i'm interested in 531 forever, thanks

trade books Tu 17/07/08(Sat)05:20 No. 19782

i have some bodybuilding. i have maxhyper program from chris elkin, cutting and bulking series II and III from dickerson ross, 12week from dickerson ross, ogus 753, sayan powerbuilding program, muscle and strength pyramid, ppl6,SH5 from the online coach, jepp nipparh program, Ultimate Hypertrophy by Vitruvian Physique. i am looking for http://shop.lipsettfitness.com/training-nutrition-ebook.html ebook. if do you have, message to me: lengoctu70@gmail.com

Rocky 17/07/09(Sun)15:18 No. 19784

Please someone upload Precision Striking-Boxer's Start-up Guide.
It's the greatest boxing guide on the internet...

Meadows Anonymous 17/07/11(Tue)01:26 No. 19786

Anyone guys has programs 6 or 10 from Meadows?

I trade or buy them..

dd 17/07/19(Wed)18:41 No. 19790

Does anyone have LDNM cutting guide 3.0?

Jeff Nippard Anonymous 17/07/21(Fri)10:52 No. 19794


i have all Jeff Nippard programs and a custom one from him..I trade them for his shoulder program for women

aj 17/07/22(Sat)17:56 No. 19797

hey i have johns programs message me - anjara.etuati@gmail.com

SCAMMER Anonymous 17/07/26(Wed)00:25 No. 19803

Be careful of this bastard guys...big time scammer...he took 5 programs of Meadows from me and got nothing back..THIS IS HIS MAIL.anjara.etuati@gmail.com

SCAMMER Anonymous 17/07/26(Wed)00:27 No. 19804

Yo this guy scammed too guys...he told me he had meadows programs..i sent him mine and the he disappeared..his mail is anjara.etuati@gmail.com


Keep Scamming them Rome 17/07/26(Wed)22:06 No. 19805

Good I'm glad y'all got scammed. If y'all upload them then it wouldn't be a need to trade or sell them.

I FUCKED YOUR MOM Anonymous 17/08/01(Tue)00:31 No. 19810

its not a charity place here you ugly cheap ass bitch!
fuck outta here if you want things for free..

I have a few things. WildBill79 17/08/01(Tue)12:33 No. 19814

I need august of arms by Jedd Johnson badly.

Renaissance Peridization rp+please 17/08/02(Wed)20:37 No. 19818

Can anyone please send me any and all renaissance peridization materials! I will combine and upload... rpfreepelase@gmail.com

WILLING+TO+TRADE 17/08/04(Fri)18:27 No. 19824

Just sent you something

Looking for gslp 3rd Anonymous 17/08/05(Sat)18:00 No. 19827

Anyone have greyskull lp 3rd edition? I have a few meadows and Defranco to trade. Jnelson3036@gmail.com

fit Anonymous 17/08/06(Sun)13:26 No. 19830


I do..i have everything from greyskull..

do you have programs 5 and 6 from meadows?

Kinobody Ash 17/08/07(Mon)22:51 No. 19832

PLEASE! Does anyone have any valid/working links for the kinobody programs (Greek God or Superhero)?

k abs and shit k abs and shit 17/08/07(Mon)23:04 No. 19833



Re Anonymous 17/08/08(Tue)00:37 No. 19834


I have Superhero. Can email it to you. What is your address?

Google Drive Google Drive Guy 2 17/08/08(Tue)00:39 No. 19835

I have the Google Drive of probably a few hundred ebooks and I am willing to share it with someone who can provide me with any of these:

1. Chris Jones Push-Pull-Legs
2. Chris Jones 4 Days on 1 Day off
3. John Meadows' The Gauntlet
4. 5/3/1 Forever
5. Kizen Powerbuilding Full Program

Let me know your email address and I can send you proof of the Drive.

trade books Tu 17/08/09(Wed)03:37 No. 19836

i have all which you want, email to: lengoctu70@gmail.com

Anonymous 17/08/09(Wed)14:37 No. 19837

Hey guys, i'm looking for 5/3/1 forever, overcoming gravity v2, anything from DeFranco or Greg Nuckols; RP Diet Template for both cutting and bulking, RTS training manual, A A Program/system of Multi-Year Training in Weightlifting, A.S. Medvedyev, RP PL peaking,also anything from RPrelated to oly lifting.

I've got a shitload of things to trade, books from Greg Nuckols, AlphaDestiny, DeFranco, RossEnamait, Male Physique Template, Renaissance Diet and a lot of other things.

My email if you want to trade is TN.Djedaa@hotmail.com

Examine.com Guides Anonymous 17/08/12(Sat)01:11 No. 19843

Hey, I'm still looking for the examine.com Supplement Goals Reference Guides.

Can anyone hook me up please? Thanks!

Help James 17/08/12(Sat)23:02 No. 19844

Anyone have Mass Made Simple and 531 forever? I do not have much to trade just some weightlifting manuals from Everett and a few things from wendler

Bayesian Bodybuilding PT course Matt 17/08/13(Sun)05:33 No. 19845

I have access to the Bayesian Bodybuilding PT course (costs $1400 retail)

Willing to sell for $100 (e-mail me at mercenaryghost@mail.com)

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