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/fit/erature Anonymous ## Mod ## 09/08/13(Thu)20:30 No. 2059 Stickied
2059

File 125018824060.jpg - (49.74KB , 250x337 , Burn.jpg )

Books, links, pdfs, etc. on fit-related material.

http://rapidshare.com/files/135231934/burn_the_fat__feed_the_muscle_-_tom_venuto.pdf


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John Meadows programs Anonymous 16/12/19(Mon)23:17 No. 19349

Looking to trade lots of ebooks for any John Meadows program. Email me at turbospineco@gmail.com


>>
Anonymous 16/12/20(Tue)14:50 No. 19351

>>2059
Anyone have The Protein Book by Lyle McDonald? Thanks


>>
Protein Book Bob 16/12/20(Tue)16:59 No. 19353

>>19351
Uploaded in r/QdHD9A


>>
MD The Gauntlet? Anonymous 16/12/23(Fri)02:55 No. 19356

Does anyone have John Meadows 2.0 The Gauntlet or the female Omega Sentinel?


>>
Anonymous 16/12/24(Sat)03:51 No. 19359

>> 19358

fishing4fool@gmail.com

Thanks!!!


>>
Paleo For Lifters - Justin Lascek freename 16/12/27(Tue)16:49 No. 19361

Hello,
please, does anyone this book please?

Paleo For Lifters - Justin Lascek


>>
fit Anonymous 17/01/03(Tue)15:55 No. 19362

I have all of Meadows programs,DVDs and many more,Defranco stuff and many more..if anyone is interested in a trade..throw me a mail at
brianferara198@mail.com


>>
REQUESTING FAST LOSS HAPPENS ON MONDY BY JOSH HILLIS WITH DAN JOHN gail 17/01/08(Sun)13:40 No. 19365

Does anybody has the ebook of Josh Hillis' Fat Loss Happens on Monday?


>>
Anonymous 17/01/13(Fri)06:37 No. 19367

>>19320
Bump


>>
Anonymous 17/01/14(Sat)06:09 No. 19369

Does anyone have any templates from RP? Would be super appreciated!


>>
Requesting for ADONIS EFFECT WORKOUTS 17/01/14(Sat)23:23 No. 19371

Requesting for ADONIS EFFECT WORKOUTS. Thank you!


>>
Anonymous 17/01/16(Mon)00:56 No. 19373

Can someone share the 70s big lp?


>>
Kinobody CAM and BMP reqd. morphea89 17/01/16(Mon)02:19 No. 19374

>>19222
I have No Nonsense Muscle Building.

I require Kinobody CAM and videos for BMP.

I have lot of other stuff too. Let me know?


>>
[Request] Anonymous 17/01/16(Mon)06:02 No. 19377

[Request ]College Football strength programs please :)


>>
notepad online notepad online 17/01/17(Tue)08:35 No. 19380

Hi
The Modern tool Editor online notepad free saved your notes and share it with your friends and readers, images, links, embed, download text or PDF file
notepad online
http://www.guinbox.com/Note


>>
Can 17/01/18(Wed)11:41 No. 19381

I would really appreaciate if someone uploaded kinobody greek god and superhero bulking. All the links are expired that I have found


>>
Anonymous 17/01/18(Wed)18:24 No. 19382

Looking for the GMB parallettes one PDF. Anyone here who has it?


>>
Ed 17/01/20(Fri)16:47 No. 19386

>>19259
>>19259


>>
JM Ed 17/01/20(Fri)16:59 No. 19387

>>19259
hey I have lotz of de Meadows programs.
I am interested In trade for Incenrator and omega.
give me email and we can talk plz.


>>
JM Ed 17/01/20(Fri)17:22 No. 19388

trading John Meadows programs
jamespattursoon@gmail.com
I have many!


>>
JM Ed 17/01/20(Fri)17:33 No. 19389

>>19259
email me asap!
trade programs mate.
Meadows stuff only.
I have lotz ya!
jampatsoon@gmail.com


>>
JM Ed 17/01/20(Fri)17:36 No. 19390

>>19278
>>19259
hey email me for Meadows Program trades.
I have many programs.
jampatsoon@gmail.com
the other email add I posted was deleted.


>>
Anonymous 17/01/20(Fri)21:09 No. 19391

>>19259
>>19323
email me for meadows program trades:
jampatsoon@gmail.com


>>
Ben Greenfield Anderson 17/01/22(Sun)03:57 No. 19395

hey guys, does anyone have Greenfield's Personal Trainers' Guide to Earning Top Dollar


>>
Ultimate MMA Conditioning Anonymous 17/01/22(Sun)04:27 No. 19396

Hey, Looking for Ultimate MMA Conditioning.


>>
Anonymous 17/01/22(Sun)05:09 No. 19398

Request: ULTIMATE Progressive Overload Training Manual for Body Building and Physique Transformation (Tom Venuto)

http://www.burnthefatinnercircle.com/products/item45.cfm


>>
Trade Trader 17/01/23(Mon)09:26 No. 19400

I have every request in this threat Including all 30 of Meadows programs and everything else you need.All books.anyone interestd for a trade shoot a mail at brianferara198@mail.com


>>
Anonymous 17/01/24(Tue)00:33 No. 19402

Anyone has Special Strength by Joe DeFranco and Jim Smith? It's their new DVD, came out in December.

I have some stuff I can trade to


>>
Trader2 17/01/24(Tue)01:15 No. 19404

>>19403

Manbear@protonmail.com


>>
Anonymous 17/01/30(Mon)16:43 No. 19417

Joe Defranco and Jim Smith stuff whould be great


>>
Anonymous 17/01/31(Tue)00:50 No. 19418

I have The Art of Hojo Undo that someone was looking for if someone can tell me how to get the watermark off the PDF


>>
Kin Picture Me Rollin 17/02/02(Thu)13:32 No. 19425

Does anyone have this?


>>
Kinobody Superhero program Picture+Me+Rollin 17/02/02(Thu)13:35 No. 19426

Can some kind soul give me this?


>>
Anonymous 17/02/02(Thu)20:30 No. 19427

>>19426

http://dropcanvas.com/olv2s


>>
Anonymous 17/02/03(Fri)03:09 No. 19428

Anybody got Dinosaur Dumbbell Training or The Encyclopedia of Weightlifting by Arthur Dreschler?


>>
Ultimate Mass by Brandon Carter Anonymous 17/02/03(Fri)05:07 No. 19429

Anyone have this?


>>
Anonymous 17/02/11(Sat)02:00 No. 19442

>>18832
Hello. Could you post another link for The Art and Science of Lifting by Greg Nuckols, please?


>>
Art & Science of Lifting + other stuff Anonymous 17/02/12(Sun)00:06 No. 19444

http://m.dropcanvas.com/NDTpHA7V12Ws79


>>
Anonymous 17/02/12(Sun)20:52 No. 19448

Someone must have this

Science and Development of Muscle Hypertrophy by Brad Schoenfeld


>>
greg nuckols self correcting macro plan - spreadsheet killer 17/02/12(Sun)21:51 No. 19449

>>>>>>18832

Could you please upload the "greg nuckols self correcting macro plan" xls spreadsheet, since only the pdf is uploaded?

would be very appreciated


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requesting examine supplement guide Anonymous 17/02/13(Mon)06:09 No. 19450

anyone have the examine supplement goals reference guide and willing to share please?


>>
Elliot+Rolfe 17/02/14(Tue)01:12 No. 19462

can someone put up cube method for strongman please


>>
Anonymous 17/02/15(Wed)17:34 No. 19465

Strong Bastard 911 or other Defranco stuff?


>>
Request EFS MAW book Sisyphus 17/02/15(Wed)19:11 No. 19466

Anyone have "How I Trained For" from Elite FTS please?

Much appreciated.


>>
Request EFS MAW book Sisyphus 17/02/15(Wed)19:11 No. 19467

Anyone have "How I Trained For" from Elite FTS please?

Much appreciated.


>>
Anonymous 17/02/16(Thu)07:24 No. 19468

anything by bud jeffries?


>>
Anonymous 17/02/17(Fri)08:09 No. 19479

Does anyone have the Naturally enhanced book by alpha destiny please?


>>
RP Program Templates Marky 17/02/22(Wed)14:44 No. 19488

Yo, does anyone have the Renaissance Periodization Hypertrophy/Strength/Peaking templates to share? Thanks


>>
merpmerp 17/02/23(Thu)00:01 No. 19489

anyone have the new ldnm bikini guide v4?


>>
Defranco things Defranco 17/02/23(Thu)03:58 No. 19490

i am looking for Defranco's RP515,Simple Strength and StrengthDVD the manual..Also if anyone has a membership...I have all the other programs Defranco and Jim Smith has released and i would be happy to trade them all for the above...
Also i have many other programs from different coaches like John Meadows or Ben Pakulski..
Anyone is interested post his mail and i will contant you



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