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/fit/erature Anonymous ## Mod ## 09/08/13(Thu)20:30 No. 2059 Stickied
2059

File 125018824060.jpg - (49.74KB , 250x337 , Burn.jpg )

Books, links, pdfs, etc. on fit-related material.

http://rapidshare.com/files/135231934/burn_the_fat__feed_the_muscle_-_tom_venuto.pdf


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Anonymous 17/11/01(Wed)00:33 No. 20012

"Think Big" by Ben Pollack of EliteFTS. Anyone?


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Anonymous 17/11/01(Wed)11:13 No. 20013

I have Think Big by Ben Pollak.
ou_bill@hotmail.com


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Anonymous 17/11/02(Thu)14:21 No. 20017

anyone got the new natty enhanced plx


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JM programs for trade turbospineco 17/11/03(Fri)01:23 No. 20021

From John Meadows i have:
1 - 12 weeks of Pain and Suffering
2 - 12 weeks of Continued Battering
3 - Championship Season
7 - Creeping Death
8 - Embrace Insanity
9 - Muscular Demolition
10 - The Devourer
11 - The Incinerator
13 - Doomsday
15 - Executioner
16 - Thanos
18 - Beyonder
19 - Ares
19.5 - Team Universe 2015
20 - Omega Beam
21 - The Annihilation Wave
22 - Arnold Classic 2016
23 - The Gauntlet
24 - The Sentinel
25 - Omega Sentinel
26 - 28 Days Later
27 - Onslaught
28 - Taskmaster

Looking to trade many of them for Program X by John Meadows (not the same as program 10: devourer) or Virgin Voyage by Scott Stevenson.

Email: turbospineco@gmail.com


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Examine and supple leopard BK 17/11/03(Fri)20:15 No. 20022

For all examine stacks:
https://www.mediafire.com/file/4yo71ct4my0xtfw/supplement.rar

For supple leopard ed 2
https://www.mediafire.com/file/bi8w0sar9x926bc/mobilite.rar


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Зарабатываем в Telegram на майнере fopoVab 17/11/04(Sat)17:38 No. 20023


>>
request Anonymous 17/11/06(Mon)01:00 No. 20026

Kino Greek God please.

All links Ive been able to find here seem to be expired or nonexistent anymore..


>>
Strength manual pdf?? Naturally Enhanced pdf?? WildBill79 17/11/08(Wed)08:49 No. 20028

>>19904 hey sorry it took me so long to catch this. If you have those Id love to trade if I have anything you might like. dickgrayson053@gmail.com is my email. Im hopeful you will see this. Ive been after these two for a bit.


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Onslaught xxxx 17/11/10(Fri)22:08 No. 20029

Anyone has John Meadows - Onslaught?


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Wtf?? Anonymous 17/11/12(Sun)10:36 No. 20030

This place is terrible at best anymore. I offer trade and anti up, no one was interested in what I have o they want to go buy shit they dont ave to trade with?? What they wanted would ost more then what I wanted to trade for. Ill just go buy naturally enhanced and be done with it. No one posts shit worth while on here anymore. There has o be a better place online to go.


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Good Samaritan 17/11/12(Sun)11:29 No. 20031

>20030

What is your email? I'll send you NE for free.


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TECHBASYS ElvaZhj 17/11/13(Mon)04:43 No. 20032

Hey guys!!!
designs and builds specialty lines of lead oxide production equipment, material handling systems, battery related process machinery, parts, and accessories for the battery, pigment, glass, and chemical industries. http://techbasys.com offers technical application and engineering services to help the customer acheive maximum benefit from their equipment and manufacturing processes.


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Ebook or program trade Nicolas+Olaya+Zuluaga 17/11/13(Mon)08:22 No. 20033

Looking for the ebook "How much should i train" from Renaissance Periodization. If you happen to have it, we could trade, i have a shit ton of ebooks and programs


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Ebook or program trade Nicolas+Olaya+Zuluaga 17/11/13(Mon)08:24 No. 20036

Looking for the ebook "How much should i train" from Renaissance Periodization. If you happen to have it, we could trade, i have a shit ton of ebooks and programs


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Ebook or program trade Nicolas+Olaya+Zuluaga 17/11/13(Mon)08:26 No. 20037

Looking for the ebook "How much should i train" from Renaissance Periodization. If you happen to have it, we could trade, i have a shit ton of ebooks and programs


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fit Anonymous 17/11/15(Wed)01:41 No. 20040

>>20037
I have it man..whats your email?


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Anonymous 17/11/15(Wed)08:34 No. 20043

>>20040

Thanks man

l1ft1ng@hotmal.com


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RP Material Natius 17/11/17(Fri)13:09 No. 20047

Hi all, I just started lifting 2 months ago, and wanted to as if someone please share their RP material with me?Looking at strength and hypertrophy. Would be very much appreciated.
natius@live.co.uk


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aaa 17/11/20(Mon)10:57 No. 20048

If you have someRp Male Physique Training Template
email : miisiek@gmail.com


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ANON 17/11/20(Mon)19:16 No. 20049
20049

File 151120176971.jpg - (939.58KB , 4032x3024 , image.jpg )

Hey!
Looking for the following.
John Meadows Programs 2, 4, 5, 6, 12, and 14
Scott Stevenson’s Virgin Voyage
Aaron Reed Tall Guy Training Bundle

Emails: ou_bill@hotmail.com


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coach bags customer service phone number xfinity http://ho.io/hoiospam.php?url=http://www.bestcoachhandbag.store 17/11/21(Tue)19:01 No. 20055

I'm not sure why but this blog is loading very slow for me. Is anyone else having this problem or is it a issue on my end? I'll check back later and see if the problem still exists.


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Anonymous 17/11/21(Tue)21:50 No. 20058

Hey guys, if someone has "How much should I train" from Renaissance Periodization, could you please upload it on mediafire??


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ANON 17/11/22(Wed)02:28 No. 20059
20059

File 151131411781.jpg - (1.56MB , 4032x3024 , image.jpg )

I am looking for Scott Stevenson’s “Virgin Voyage” and “No Show, No Go!”
Jordan Peters Programs

I have may RP Templates, RP How Much Should I Train, and all of the John Meadows Programs (except for Program 2 and Program Y) to trade. I also have many other books.

Email: ou_bill@hotmail.com


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Anonymous 17/11/22(Wed)10:12 No. 20060

Hey ANON, I don't have the specific books you need, but I have other ones if you interested.

Also, if you could upload the RP "How much should I train" that would be very helpful.

Thanks in advance mate


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ANON 17/11/22(Wed)16:25 No. 20061

To the person asking for RP How Much Should I Train. I don’t know how to use the upload site you are requesting. I’ll only do these via email out of convenience. Sorry. My email is ou_bill@hotmail.com


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Anonymous 17/11/22(Wed)21:40 No. 20062

Uh okay man. You can send it here: zwcxvyzq@eelmail.com

Thank you very much


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Naturally Enhanced WildBill79 17/11/23(Thu)07:53 No. 20065

>>20030 id be grateful if I could get it. Ill trade a couple of books Im sure you might not have. dickgrayson053 @gmail.com if you ave the pdf for the strength system manual id be thankful for that as well. I dont need the videos.


>>
RP Diet Templates 3.0 Anon 17/11/23(Thu)18:54 No. 20066

Anyone have the new RP diet template 3.0 for either massing or cutting? Would trade for any RP material, I have a bunch, PL and Male Physique. email me
at cd69lol@gmail.com


>>
Trade programs Brian+Martinez 17/11/24(Fri)16:43 No. 20070
20070

File 151153823151.png - (326.01KB , 750x1334 , 503BEB79-CA1F-416B-B136-B4919ED806D3.png )

I own a library of literally over 100 templates, books and training programs
Everything from Renaissance Periodization to stuff like Lyle McDonald to stuff from today’s popular social media programs such as all the popular youtubers and I.g era to stuff like the Texas method the cube method, Dave Tate stuff, elite fts and the list goes on
Im looking to grow it so send me an email and I’ll see what I can give you and what you could give me

Two emails you could reach me
Bmartinezz@sbcglobal.net
Bmartin588@student.glendale.edu


>>
King by Elliot hulse lonewolfie 17/11/25(Sat)11:48 No. 20071

Does anybody have the king ebook by Elliot Hulse. Please share


>>
Functional-Stability-Training Anonymous 17/11/26(Sun)05:38 No. 20072

https://www.scribd.com/doc/215259596/Functional-Stability-Training


>>
i am fat help me lose weight WilliamTaibe 17/12/07(Thu)15:24 No. 20090

An easy way to lose weight in 21 days:
https://sites.google.com/site/weightlossluxury/weight-loss---academy-of-nutrition-and-dietetics


Food for Google:
bitter orange weight loss price
is mangosteen good for weight loss
how much polyphenols for weight loss
caloric weight loss calculators
fast weight loss diet recipes
stopped drinking beer lose weight
weight loss fact
food allergies and unexplained weight loss
indian superfoods for weight loss


>>
Anonymous 17/12/07(Thu)19:51 No. 20091

Does anyone have the MASS monthly newsletters?


>>
Nem 17/12/08(Fri)02:00 No. 20093

>>11717
Can you pls upload ultimate mma or give me a link,pls??


>>
I have Mad Scientist Muscle Nick Nilsson morebooksthanmuscle 17/12/21(Thu)11:23 No. 20117

But this was supposed to be a sharing network. So I'll push for it. If anyone shares Carb Nite or Carb Backloading with everyone else, I'll share Mad Scientist Muscle with everyone else too.


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I have Mad Scientist Muscle Nick Nilsson morebooksthanmuscle 17/12/21(Thu)11:23 No. 20118

But this was supposed to be a sharing network. So I'll push for it. If anyone shares Carb Nite or Carb Backloading with everyone else, I'll share Mad Scientist Muscle with everyone else too.


>>
I have Mad Scientist Muscle Nick Nilsson morebooksthanmuscle 17/12/21(Thu)11:23 No. 20119

But this was supposed to be a sharing network. So I'll push for it. If anyone shares Carb Nite or Carb Backloading with everyone else, I'll share Mad Scientist Muscle with everyone else too.


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Wendler Anonymous 17/12/22(Fri)21:44 No. 20125

Anyone have 5/3/1 Forever willing to share? please post it up or email me at wiley8967@mail.com


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Anonymous 17/12/24(Sun)04:23 No. 20127

Anyone have athleanX programs: X-2 and inferno.


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RP ebooks ANON 17/12/27(Wed)13:19 No. 20129

I am looking for the RP How Much Should I Train and the Diet ebook.
Would be vey thankful, if someone is willig to share something of Mike Israetel with me.
Mail: trashbam77@web.de


>>
Hybrid 5 Nicolas+Zuluaga 18/01/05(Fri)10:31 No. 20141

Hi guys,
Looking for VItruvian Physique's program Hybrid5, i have a lot of programs so we can trade.


>>
Req Anonymous 18/01/11(Thu)18:21 No. 20166

Hello. I would be grateful for these programs:
John Romaniello - Omega Body Blueprint
Kinobody - Kinobooty program
Vinsanity/ V Shred programs
Vince Del Monte:
The 30 day metabolic reboot
No nonsense fat loss 2.0
No nonsense muscle gaining 2.0


>>
fit Anonymous 18/01/11(Thu)21:44 No. 20169

>>20166

I have all these programs..whats your email address man?


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20169 RRR 18/01/12(Fri)07:43 No. 20170

>>20169

hey man,
Do you have the Naturally Enhanced Overhaul (New version 450+ pages) or anybody have it, I would be greatful to them :)

Kinobody - Thor program
I am also interested in
Kinobody - Kinobooty program
Vinsanity/ V Shred programs
Vince Del Monte:
The 30 day metabolic reboot

It would be awesome if you could share them...

my email - f1tf4t@gmail.com

Thanks


>>
5/3/1 forever Anonymous 18/01/12(Fri)10:03 No. 20171

>>20125
did anyone ever send you a copy of 5/3/1 forever? ive got a copy of the squat bible to share if you need it?
cheers


>>
Anonymous 18/01/12(Fri)13:00 No. 20172

>>20171
I'm still looking for it.


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Online Trainer Academy (OTA) GROUP BUY Michal 18/01/16(Tue)14:36 No. 20184

Hi everyone,
As we've succesfully managed to group-buy the Neurotyping Certification I've decided that we should do another one!
As you may know or not know, I have a chance to purchase the OTA course for 800 USD from the guy I know, which is an amazing price for such materials (1500$ normally without early bird I believe)
So far we have 10 people interested ( I'm still waiting for confirmation from 4 more)
So If anyone here is also interested, shoot me an email at themeisterr@gmail.com


>>
Online Trainer Academy (OTA) GROUP BUY Michal 18/01/16(Tue)14:36 No. 20185

Hi everyone,
As we've succesfully managed to group-buy the Neurotyping Certification I've decided that we should do another one!
As you may know or not know, I have a chance to purchase the OTA course for 800 USD from the guy I know, which is an amazing price for such materials (1500$ normally without early bird I believe)
So far we have 10 people interested ( I'm still waiting for confirmation from 4 more)
So If anyone here is also interested, shoot me an email at themeisterr@gmail.com


>>
Ven 18/01/17(Wed)12:43 No. 20189

Looking for 5/3/1 forever and anabolics 11th ed. I am open for trade.


>>
Anonymous 18/01/18(Thu)10:40 No. 20194

anyone can help me out with some rp male physique templates?

lookin for the recently uploaded
Novice 5 day per week men's physique chest/back focus
* Novice 5 day per week men's physique full body focus especially

thanks in advance guys, my email is: unbekann7@protonmail.com



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