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/fit/erature Anonymous ## Mod ## 09/08/13(Thu)20:30 No. 2059 Stickied
2059

File 125018824060.jpg - (49.74KB , 250x337 , Burn.jpg )

Books, links, pdfs, etc. on fit-related material.

http://rapidshare.com/files/135231934/burn_the_fat__feed_the_muscle_-_tom_venuto.pdf


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Renaissance Diet Auto Templates Anonymous 16/11/13(Sun)23:13 No. 19297

Anyone have these for download? looking for the cutting template


>>
19259 Anonymous 16/11/18(Fri)22:08 No. 19299

Can you post your e mail? I have programs of John meadows To trade


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19259 JM programs Anonymous 16/11/18(Fri)22:12 No. 19300

>>>19259 can you post your e mail to trade? I have programs of JM too.


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defranco aa 16/11/18(Fri)22:37 No. 19301

HARD:CORE DVD defranco?
defranco


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Trading Ebooks Beast1703 16/11/19(Sat)18:38 No. 19306

Hi all, i now have Show And Go System (Nutrition and Training Manual). If anyone's interested in them, i'll trade them for:

Science Of Sports Training by Thomas Kurz
The strongest shall survive
Fredrick Hatfield's stuff likes:
+ Power: A Scientific Approach
+ Powerlifitng: A Scientific Approach
+ Bodybuilding: A Scientific Approach
+ Weight Training for the Young Athlete
+ Hardcore Bodybuilding: A Scientific Approach
+ Ultimate Sports Nutrition
Please scan them if you got Hard Cover. My email: thechosenone170301@gmail.com


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Looking For MILO - A Journal for Serious Strength Athletes Beast1703 16/11/21(Mon)19:06 No. 19310

I've got Milo Vol 1, 2, 3 on this link http://dropcanvas.com/o0lkn

Now i'm looking for more Milo Journals. Can someone share it to me. Thank you so much.


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I got 2 books about Nutrition and Moutain Dog Training Of John Meadows Beast1703 16/11/25(Fri)07:18 No. 19318

Hello guys, i got 2 books about Nutrition and Mountain Dog Training of John Meadows.

Now i'm looking for:
Science Of Sports Training by Thomas Kurz
The strongest shall survive by Bill Starr
Fredrick Hatfield's stuff likes:
+ Power: A Scientific Approach
+ Powerlifitng: A Scientific Approach
+ Bodybuilding: A Scientific Approach
+ Weight Training for the Young Athlete
+ Hardcore Bodybuilding: A Scientific Approach
+ Ultimate Sports Nutrition
Please scan them if you got Hard Cover. My email: thechosenone170301@gmail.com


>>
RP powerlifting templates Chris 16/11/26(Sat)00:14 No. 19320

Does anyone have the RP powerlifting templates to share?

Thanks in advance


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sstmod@tutanota.de 16/11/29(Tue)08:48 No. 19323

>>19259
Me again

We have some more John Meadows Programs/literature whatever. Willing to trade or whatever

I have:
Program 1 : 12 weeks of Pain and Suffering
Program 3
Program 7 : Creeping Death
Program 8 : Embrace Insanity:
Program 9 : Muscular Demolition
Program 10 : Devourer
Program 11 : Incinerator
Program 13 : Doomsday
Program 14 : HoneyBadger
Program 15 : Executioner
Program 17 : Carnage
Program 20 : Omega Beam
Program 21 : AnnihilationWave
Program 22 : Arnold Classic 2016
Program 23 : Gauntlet
Program 24 : Sentinel

+ his 2 ebooks.

Interested in ares/beyonder/program x+y/thanos and maybe the retired program 5 and 6?


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Anonymous 16/11/29(Tue)23:31 No. 19325

re up on Examine guides?


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???? WildBill79 16/12/04(Sun)01:18 No. 19327

The only thing i have that I havent seen anyone post yet are two of jedd johnsons ebooks, essentials of grip training and yoketober. Im wanting Naturally Enhanced, 753, or some of jihn meadows stuff. It also seems like no one has james smith and joe defrancos strength systems the essentials of barbell training. Like i said thus page is diei g off fast. Imma half to fi d another way or source.


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Anonymous 16/12/08(Thu)00:27 No. 19333

>>18905
both of them
The Muscle and Strength Pyramids (Training & Nutrition) Eric Helms
http://dropcanvas.com/tsG0B74o53PC4Q


>>
fake oakleys jilikfjax@gmail.com 16/12/08(Thu)15:29 No. 19334

After all, one could extrapolate from mundane terrestrial uses of sonal view on an issue or article or even on another reader's letter. I have always enjoyed this prible for purchase.


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fit zachinoo 16/12/09(Fri)17:52 No. 19335

There's somebody who has Defranco pack? Or amped warm up and hard:core DVD's or books?


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Anatomy Trains Functional Motherf 16/12/12(Mon)17:03 No. 19337

Anybody has Anatomy Trains by Tom Myers?


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Anonymous 16/12/13(Tue)01:49 No. 19338

Does anyone have any of the following:
Dieselcrew nail bending
Dieselcrew hammering horseshoes
or any other material from diesel crew, Bud Jeffries or Dennis Rogers on steel bending/old time strongman stuff?


>>
frankie 16/12/18(Sun)13:35 No. 19345

Does anyone have bodyweight bodybuilding by Zach even-esh???


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Mad Scientist Muscle Hammer 16/12/19(Mon)14:41 No. 19346

Anyone has Mad Scientist Muscle?


>>
John Meadows programs Anonymous 16/12/19(Mon)23:17 No. 19349

Looking to trade lots of ebooks for any John Meadows program. Email me at turbospineco@gmail.com


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Anonymous 16/12/20(Tue)14:50 No. 19351

>>2059
Anyone have The Protein Book by Lyle McDonald? Thanks


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Protein Book Bob 16/12/20(Tue)16:59 No. 19353

>>19351
Uploaded in r/QdHD9A


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MD The Gauntlet? Anonymous 16/12/23(Fri)02:55 No. 19356

Does anyone have John Meadows 2.0 The Gauntlet or the female Omega Sentinel?


>>
Anonymous 16/12/24(Sat)03:51 No. 19359

>> 19358

fishing4fool@gmail.com

Thanks!!!


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Paleo For Lifters - Justin Lascek freename 16/12/27(Tue)16:49 No. 19361

Hello,
please, does anyone this book please?

Paleo For Lifters - Justin Lascek


>>
fit Anonymous 17/01/03(Tue)15:55 No. 19362

I have all of Meadows programs,DVDs and many more,Defranco stuff and many more..if anyone is interested in a trade..throw me a mail at
brianferara198@mail.com


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REQUESTING FAST LOSS HAPPENS ON MONDY BY JOSH HILLIS WITH DAN JOHN gail 17/01/08(Sun)13:40 No. 19365

Does anybody has the ebook of Josh Hillis' Fat Loss Happens on Monday?


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Anonymous 17/01/13(Fri)06:37 No. 19367

>>19320
Bump


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Anonymous 17/01/14(Sat)06:09 No. 19369

Does anyone have any templates from RP? Would be super appreciated!


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Requesting for ADONIS EFFECT WORKOUTS 17/01/14(Sat)23:23 No. 19371

Requesting for ADONIS EFFECT WORKOUTS. Thank you!


>>
Anonymous 17/01/16(Mon)00:56 No. 19373

Can someone share the 70s big lp?


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Kinobody CAM and BMP reqd. morphea89 17/01/16(Mon)02:19 No. 19374

>>19222
I have No Nonsense Muscle Building.

I require Kinobody CAM and videos for BMP.

I have lot of other stuff too. Let me know?


>>
[Request] Anonymous 17/01/16(Mon)06:02 No. 19377

[Request ]College Football strength programs please :)


>>
buy propecia in the university of kentucky Jasonhag 17/01/16(Mon)17:04 No. 19379

vs1891 http://paydl01.com the board game payday ix9172wl7435


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notepad online notepad online 17/01/17(Tue)08:35 No. 19380

Hi
The Modern tool Editor online notepad free saved your notes and share it with your friends and readers, images, links, embed, download text or PDF file
notepad online
http://www.guinbox.com/Note


>>
Can 17/01/18(Wed)11:41 No. 19381

I would really appreaciate if someone uploaded kinobody greek god and superhero bulking. All the links are expired that I have found


>>
Anonymous 17/01/18(Wed)18:24 No. 19382

Looking for the GMB parallettes one PDF. Anyone here who has it?


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charmdate.com AnthonyEr 17/01/19(Thu)14:29 No. 19385


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Ed 17/01/20(Fri)16:47 No. 19386

>>19259
>>19259


>>
JM Ed 17/01/20(Fri)16:59 No. 19387

>>19259
hey I have lotz of de Meadows programs.
I am interested In trade for Incenrator and omega.
give me email and we can talk plz.


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JM Ed 17/01/20(Fri)17:22 No. 19388

trading John Meadows programs
jamespattursoon@gmail.com
I have many!


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JM Ed 17/01/20(Fri)17:33 No. 19389

>>19259
email me asap!
trade programs mate.
Meadows stuff only.
I have lotz ya!
jampatsoon@gmail.com


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JM Ed 17/01/20(Fri)17:36 No. 19390

>>19278
>>19259
hey email me for Meadows Program trades.
I have many programs.
jampatsoon@gmail.com
the other email add I posted was deleted.


>>
Anonymous 17/01/20(Fri)21:09 No. 19391

>>19259
>>19323
email me for meadows program trades:
jampatsoon@gmail.com


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Ben Greenfield Anderson 17/01/22(Sun)03:57 No. 19395

hey guys, does anyone have Greenfield's Personal Trainers' Guide to Earning Top Dollar


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Ultimate MMA Conditioning Anonymous 17/01/22(Sun)04:27 No. 19396

Hey, Looking for Ultimate MMA Conditioning.


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Anonymous 17/01/22(Sun)05:09 No. 19398

Request: ULTIMATE Progressive Overload Training Manual for Body Building and Physique Transformation (Tom Venuto)

http://www.burnthefatinnercircle.com/products/item45.cfm


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Trade Trader 17/01/23(Mon)09:26 No. 19400

I have every request in this threat Including all 30 of Meadows programs and everything else you need.All books.anyone interestd for a trade shoot a mail at brianferara198@mail.com


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Anonymous 17/01/24(Tue)00:33 No. 19402

Anyone has Special Strength by Joe DeFranco and Jim Smith? It's their new DVD, came out in December.

I have some stuff I can trade to


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fit Trader 17/01/24(Tue)00:45 No. 19403

>>19402

I do man..whats your mail?


>>
Trader2 17/01/24(Tue)01:15 No. 19404

>>19403

Manbear@protonmail.com



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