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Anonymous 19/03/04(Mon)08:52 No. 26995

>>26973
Here are 2 of the programs you wanted
https://anonfile.com/5521L3v8b4/Sergey_Fedosienko_-_Russian_Training_Cycle_12W_xlsx
https://anonfile.com/192eL0v6ba/Brett_Gibbs_-_Base_Training_Cycle_12W_xlsx

Here are two Blaine Sumner programs.
https://anonfile.com/9a22L2v2b4/Off-Season-Orangutan_pdf
https://anonfile.com/C025L5vfb1/Gorilla_Warfare_pdf
All of these were previously uploaded to the thread before the purge. Thanks to the original uploaders!
Would be great if you could upload any other Sumner programs you have :)





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