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Chris Jones t3ckRock 19/03/08(Fri)09:27 No. 27081

>>26881
Here's almost all the programs from Chris Jones:

Push-Pull-Legs
https://anonfile.com/Yem5m0webf/Chris_Jones_Push_Pull_Legs_pdf

Hoe Ready Program (original)
https://anonfile.com/mfn3m4wcba/Chris_Jones_Hoe_Ready_Program_pdf

Hoe Ready Program (recent update)
https://anonfile.com/l9n7m7wbb3/Chris_Jones_Hoe_Ready_Program_v3_pdf

Class
https://anonfile.com/k2nbm6wabe/Chris_Jones_Classic_Physique_Program_pdf

4 Days on 1 Day off Program
https://anonfile.com/Wdm1m1wcb9/Chris_Jones_4_Days_on_1_Day_Off_pdf


I'd love to know if anyone has these programs from Chris Jones:

1) Mens 160-175 Pounder Fat Loss Meal Plan
2) Mens 180-195 Pounder Fat Loss Meal Plan
3) Mens 200-250 Pounder Fat Loss Meal Plan
4) 160-175 Pounder Training Program
5) 180-195 Pounder Training Program
6) 200-250 Pounder Training Program

t3ckRock





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