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Teenage Girl 17/05/15(Mon)21:20 No. 21462 ID: a52bda

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I'm so fat that when I walk to work in the morning and stop to cross the street, I can see my pulse beating in my eyes. I know I need to eat better and get more exercise but I'm too lazy. I don't want to wait until I get the beetus to do something about my fatness but the only gym in the area is eleven miles away and I don't have a car. I feel doomed.

Teenage Girl 17/05/15(Mon)21:35 No. 21463 ID: e7513d

>too lazy
There's no hope until you feel like actually getting exercise.

All you really need to do is get out and walk. Get a fitbit and make a game out of it if that works for you. Play Pokemon Go if that'll work for you. Ride a bike if that works for you.

You need to find some physical activity you enjoy outside the house that you want to do, then do it.

Teenage Girl 17/05/16(Tue)05:57 No. 21465 ID: e83956

The best motivator for walking somewhere is having a destination. My college years involved lots of walking up and down the streets because I had no car at the time but wanted to be places and do things.

Teenage Girl 17/05/17(Wed)16:25 No. 21468 ID: 900e30

>eleven miles
You are now aware that riding a bicycle is also exercise.

Teenage Girl 17/05/18(Thu)05:19 No. 21469 ID: a870df

I doubt he has a bike, otherwise he'd probably ride a bike to work every day. It takes less effort than walking, aside from the securing the bike at each end part. Possibly because he didn't secure his bike properly.

Teenage Girl 17/05/19(Fri)20:26 No. 21471 ID: a52bda

I have a bike but it needs to be assembled. After buying the bike I found out that, while I have experience replacing things on a bike, I am too stupid to put one together. A friend of my boss offered to put it together for me but that hasn't happened. I've been anxious to get riding, though. I was big into riding my bike six miles a week but my other bike got thrown away. I miss it.

Teenage Girl 17/05/19(Fri)21:34 No. 21472 ID: 1d7577

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>I was big into riding my bike six miles a week

Teenage Girl 17/05/21(Sun)01:11 No. 21475 ID: a52bda

Six miles out on the bike path and six miles back, I meant. Plus all the actual transport with it every day. It was working, too! I lost fifteen pounds in two months and it felt great. Then it started to snow so I couldn't take my bike out anymore. By the time winter was over, I'd lost my bike.

Teenage Girl 17/05/23(Tue)02:02 No. 21476 ID: fccd8d

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Where did your bike go? Can you not get another one? Are there no more bikes where you live?

Pic unrelated...mostly. You could go bowling.

Teenage Girl 17/05/23(Tue)04:39 No. 21477 ID: ce28f4

I trusted someone to store some things when I shouldn't have. My bike was one of those things. And I do have a bike but it needs to be assembled.
Also, I enjoy bowling. I should definitely go this weekend.

Teenage Girl 17/06/20(Tue)04:49 No. 21485 ID: 6d38a3


if you can avoid prison you also avoid the rape housing that is illegal globally for condoning rape of prisoners , which is not legal , and is cruel and unusual psychological torture globally , and anti-civlizational at homosexuality , which is a mental illness , stay fit safely , avoid trouble , ten pound weights and water rather than soda is a good combination , stay safe , .

trust only Διφινιτυ s best , .

Teenage Girl 17/06/20(Tue)19:38 No. 21487 ID: 3e5454


Good advice, everyone should avoid the illegal rape housing. Whatever the fuck that is.

Teenage Girl 17/06/25(Sun)02:48 No. 21491 ID: c5352b

Monotheism divinity guy can only be witnessed, not understood.

Teenage Girl 17/06/25(Sun)05:05 No. 21492 ID: 913c4a

You know, as opposed to legal rape housing.

Teenage Girl 17/06/29(Thu)00:17 No. 21495 ID: 7d7527

A church?

Teenage Girl 17/06/29(Thu)05:34 No. 21496 ID: 913c4a

No, trump tower.

Teenage Girl 17/07/02(Sun)08:14 No. 21497 ID: 7d7527

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Teenage Girl 17/10/30(Mon)16:29 No. 21719 ID: 8c663c

day one, walk one block down street, then back.
day 2 double distance.
when you reach a point that you feel you get winded you rest and get your heart rate down, then resume.
day 3 onwards add distance slowly, work your way up to walking a mile, then try for 2 if you have the time. a mile walk to the store, and a mile back is good. have done this before and im over 400lbs

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