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Fruit vs. Veg Anonymous 19/11/24(Sun)02:37 No. 31959

File 157455947094.jpg - (201.02KB , 1024x512 , iu.jpg )

So here's a question for the nutritionally minded. Which one is healthier on the whole.

If you were limited to just one side which would it be. And why.

Anonymous 19/12/08(Sun)20:58 No. 32210

fruit = sugar
I'll take veggies every time.

Anonymous 20/10/02(Fri)16:30 No. 36470

If I could only buy one of them, then maybe fruit because those tend to grow specifically in warm climates. On the other hand, fruit grows on trees, if you don't have a problem with waiting for the few years the tree takes to grow, then it's easier just picking them off; and I eat more vegetables anyway, so those. If I could have a tall greenhouse ...

The question should be reasonable - centred around a practical dilemma: choose between having two types of state-of-the-art greenhouses at hand, either one designed for fruit or one for vegetables, and to get the other, you'd have to bike to an expensive store with a small selection, or cross country ski or take a canoe or ferry to one.

Anonymous 20/10/11(Sun)15:05 No. 36522

File 160242151225.jpg - (166.75KB , 1620x2112 , M_1000011_010001_ECOM_FRONT_CROP.jpg )

agreed. you don't get male underwear model abs and o̶b̶l̶i̶q̶u̶e̶s̶ cum gutters by eating sugar

Anonymous 20/10/11(Sun)18:31 No. 36525

Veganism is literally the healthiest diet there is and is approved by the FDA. Meat proteins are really shitty and meat is loaded with fat and is really hard on your body for digestion.

Anonymous 20/10/11(Sun)18:33 No. 36526

You sure as hell don't get them from eating fat, either.
Fruits are a marginally small portion of a balanced Vegan diet. You are supposed to eat them regardless because they have important vitimines and nutriants you can't get anywhere else.

Anonymous 20/11/20(Fri)04:07 No. 36824

Veggies because fiber.

Anonymous 20/11/23(Mon)01:51 No. 36839

All fruits are veggies. Half the veggies in that pic are fruits.
The distinction is more culinary than botanical.

Best is to balance savoury and spicy veggies with small portions of sweet fruit.

Anonymous 21/04/28(Wed)21:14 No. 37795

Based retard poster

Id say right side is more healthy but Id recommend left side more since you'll have to deal with sugar cravings if you go for right, eating processed/refined sugar is way way worse so just go left and forget about the cravings

Anonymous 21/06/20(Sun)05:34 No. 38110

lol you guys should take the sveridge pill fiber is unhealthy and detrimental to your health you try hard nerds

Anonymous 21/06/20(Sun)05:34 No. 38111

lol you guys should take the sveridge pill fiber is unhealthy and detrimental to your health you try hard nerds

Anonymous 22/09/07(Wed)13:00 No. 39654

File 166254845160.jpg - (94.62KB , 946x946 , bmtg (2).jpg )

Have both for a balanced diet.

Anonymous 22/09/18(Sun)12:11 No. 39671

Well, I'd say that I'd rather be on the side of veggies because they don't have that much sugar, but in general, it's better to eat both. And also, I highly recommend you to support your health with supplements, and for instance, I take gummies from https://weeddelivery.io/ , so you can consider checking this store as well if you're from Canada. I'm sure you won't be disappointed because they actually have beneficial effect on health.

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