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/777/ - /selfhelp/ - You're Pathetic, We're Pathetic, We Can Do This!
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There's a new /777/ up, it's /selfhelp/ - You're Pathetic, We're Pathetic, We Can Do This! Check it out. Suggest new /777/s here.

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Holy shit! A new /777/? Why, it's a Christmas miracle, kids! Found ## Admin ## 14/12/19(Fri)22:32 No. 1 [Reply] Stickied

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Clearly I'm a touch useless, and need some help to make myself a better person, someone whose more well rounded. Someone who can change /777/ more than twice a year, essentially.

Regardless, go nuts and do what you normally do! To suggest future /777/s use this thread: https://7chan.org/7ch/res/4700.html

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DoubleSwee 15/05/23(Sat)08:12 No. 466

*** YOU HAVE BEEN VISITED BY LE PELICAN! *** post this in 3 seconds or you will be killed
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Useless 15/04/07(Tue)13:42 No. 354 [Reply]

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How to stop being a FAT FUCKER without moving your ass an inch:

Lets assume you are a MASSIVE hambeast, >300 pounds. You need a fuckton of body fat or else this diet will force your body to cannibalize your mucles to get it's nutrition. Basically anything higher than 30% for men and 35% for women. Do not decend below these values on this diet without talking to a non-retarded doctor or you will seriously fuck yourself up. Your ONLY ailment must be fatness. I don't know how fast this will kill you if you have the beetus or some other shit.

You will need a calculator, the ability to read a label, a smartphone you can install apps too, and the ability to 'put down the cake'. If you are clinically addicted to food this will not work, you definitly need professional medical attention you disgusting hambeast. If you are 'murican I'm personally sorry your shitpit government decided that it's cronyism and profits took precedence over your wellbeing. I promise the rest of the world won't die laughing.

This goes against everything you were ever taught, but it works like a charm. This diet forces your body to use fat instead of sugar for its primary energy source. This state is called Ketosis. Do not confuse it with Ketoacidosis, they are totally different. I lost 1-1.5 pounds a day doing this and never felt very hungry.


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Useless 15/05/09(Sat)22:21 No. 436

>lost all my muscle mass.
Pfft... as if you had any.

Useless 15/05/17(Sun)06:23 No. 452

Former fatass talking here.

People are always asking how to lose weight. They can never do it or wonder i there's a trick to it. Honestly there are just 2 ways to stop being fat:

1. Eat Less
2. Do more

If you consume less calories than you burn then you'll lose weight. Yeah there are strict ass diets that do sciencey stuff but all you really have to do is count your calories and make sure you've burnt more than you ate every day.

Useless 15/05/24(Sun)11:11 No. 469


Op listed a keto diet...

Useless 15/05/03(Sun)05:58 No. 424 [Reply]

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Does anyone else develop habits incredibly easily?

At the moment, I have to quickly pull my shoulders back in a shrugging motion, several times a minute. I do it to temporarily alleviate the physical pain (caused by constantly doing it) and the mental urging I feel to do so.

I develop these habits so easily and I fucking hate it. I can even remember when I was about six or seven and getting called into the office because the teachers thought I had some kind of disease, as I would frequently jerk my head back and look up at the ceiling. Even today, people sometimes ask me what's wrong when I'll widen my eyes or shake my head over 30 times in an hour.

Sometimes, I'm lucky and only get stuck with merely tightening my fists or scratching my chin, but in times like these, I have a habit that causes me constant searing pain and muscle fatigue, even when I'm not doing the action.

Any tips to stop/control this, or will I just have to live with it?

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Useless 15/05/04(Mon)11:38 No. 428

Sucks bro. As the other guy said there's likely a mental health reason behind this.

Best advice I could give is try channel it into something useful like clenching your anus 100 times a day or using one of those grip-strengtheners.

Useless 15/05/19(Tue)02:00 No. 455

fuck yes, still bite my finger nails from childhood but thats the only age long thing. four major issues i have are; when still staring at random objects for minutes to half an hour without doing anything, when walking constantly look at every object out of place and all people, when sitting constantly run my fingers through my head, and anytime i keep my teeth apart and just spend all my time licking and sucking my teeth. its fucking shitty, they are nervous ticks and only happen in public. gotta stop it, it needs to stop. except the running fingers, i like that

Useless 15/05/23(Sat)17:41 No. 467

Yes, and I found out I had ADHD (and some form of OCD). Being on medication helped. I'm on Wellbutrin which is actually an antidepressant, but also used for ADHD. It seems to work for me.

Useless 15/01/06(Tue)14:26 No. 139 [Reply]

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Hello there /selfhelp/
What I have to tell you is kinda hard to explain and I'm not a native speaker so please be kind, and I'll do my best.
So, I had a sort of suicidal attempt the other day, on 1/1. I was on some acids and it came to me this feeling that I knew before in previous experiences with drugs and in my meditations, that there was some kind of force that was calling me.
Whenever this happens to me, my body starts doing some pretty twisted stuff. The previous time I was in my room, in the dark, and I started to hit the walls and my heart rate increased significantly. The more I let my self go to this force, the more I lose control over my body and the harder the self-aggression gets. That time I turned on the lights and started coming back to normal, 'cause I thought otherwise it would get me dead or at least insane.
This last time was the strongest call I felt. It was about 7AM, there was a storm out there, and I was at party with friends. Suddenly, the force started calling, so I went to the street to be alone. In there, I figured that if I wanted to join this force, it would demand my life. I jumped in front of a car (it dodged me, I'm still sorry for the guy, it must have been pretty fucked up for him), I superficially cut my neck with a broken bottle, but then I couldn't progress because my friends followed me and were already holding me and then they drove me to the hospital.
The matter is that this thing I call "the force", gives me a very peaceful, almost divine feeling. When I see it, his influence is at the same time growing and fading, and I could say it competes with my contact with reality. The further I apart myself from reality, the bigger it grows, and the more it calls, and the more I harm myself in the real world, and the less that matters at all because I know that if I finally die in that state I can stay in there forever.
So here is the problem: I like living, it's pretty ok, I don't have anything against it. Nevertheless, this "force" intrigues the shit out of me, because like I said it gives me a wonderful feeling I can't even compare with nothing worldly, but I know that if I pursue it and try to reach it again with drugs or meditation it quite probably will kill me in this life. And my mom and dad ain't OK with that, it would make them quite sad. And I love them and my friends, but you know, the force is the force.
What do?

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Useless 15/01/18(Sun)12:29 No. 201

The path to self knowledge is always the most difficult. If you are feeling trapped, try moving to a different city. Try doing things you normally wouldn't, like if you currently work in an inside environment, find a job where you work outside. In general, start doing the opposite of what you have been doing, it will help you figure out who you are and what you like.

It is my general theory that god, nature, the universe, whatever you want to call it; uses a carrot and stick method of getting you to where and what you should be doing, so if you are feeling mostly negative emotions, the universe is telling you that you should be doing something else. Make a list of actions that you hate doing, then start changing your life so that you can avoid doing those things. I, for instance, hate getting up before I am ready to wake up, so I changed my career so that I could do that.

Glad you know that it is all on you, that's the first step. It doesn't get any easier from here on out

bIFF 15/01/28(Wed)11:34 No. 219

You should learn and read about what really happens when you die. Look up jakob lorber.

why? 15/05/21(Thu)21:26 No. 464

What you are discribing looks like a thing Freud Called "Death drive" - Thanatos. Other side is Eros -lust for life. http://en.wikipedia.org/wiki/Death_drive
Of course it's endlessy interesting to cross to the other side, to push one's limits in all directions. But, its not that simple since Eros and Thanatos are deeply intertwined and depend and feed upon eachother. For example orgasam: it can be the ultimate pleasure- and how we experience it? As destruction of our borders, as dying for that short time in a state of perfect bliss. Death and love are connected by loosing the individualistic limits of our bodies and consciousness and soul, if you want to call it that way. In any case, pure logically, you can be sure that you will experience death. Moreover, that is the only certanty in your life. So there's on real need to hurry it up, and desire to push it over the edge is just destructive, but to push it before the is productive and leads to life, feelings, connecting to one self and other people, gaining new eyes and different perspectives. Farewell.

How do you kill a hope? Useless 15/05/15(Fri)03:30 No. 447 [Reply]

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Ordinarily I'd say that hope is a pretty good thing to have, but I've experienced some that are completely false and irrational, which don't respond to logic, and they just waste mental space and emotional energy. How do I get rid of something like this? It just makes my mind go in useless circles. I'd much rather get rid of it and use the energy on thought patterns which are more productive and useful to me. You guys have any advice?

Useless 15/05/20(Wed)04:57 No. 457

You don't. Life experiences do. I'm like. hopeless. if I got 1 million dollars I'd still feel stuck and jaded. wont even leave my house anymore or do ANYTHING. Life sucks. You don't want to feel nothing at all it sux, and leads me to heavy drug use to cope(not advising).

lollers 15/05/21(Thu)07:17 No. 463

kill yourself

Useless 15/05/21(Thu)05:21 No. 462 [Reply]

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I think one of my greatest fears is humiliation. This fear is present, it's present in males but way more when it comes to females. (I'm a male).

I'm trying to analyze the reasons why I experience this fear.

Doing some googeling I read ''Humiliation involves an event that demonstrates unequal power in a relationship where you are in the inferior position and unjustly diminished''.

Perhaps I don't ever want to put myself in a position of an unequal power relationship. Whether rejected or not is important. But the fact that I have to but myself in a position of subordinate, a position where another person holds some power over me is for me unacceptable. This includes sexual and romantic affairs. But extends beyond that. For instance if there's some internet filter that prevents me from visiting a certain site, even though I have no desire to go on that site I will do all to evade that ban or break it. Or when a person would offer me something of which I perhaps would be in dire need of, I'd be very hesitant to accept it. This includes gift from my own family which I at times refuse. Or kind gestures and offers of other people.

If a female were to basically push me far to initiate sexual contact, I'd still have to push for that. Putting me in a position of subordination and vulnerability.

It prevents me from asking things, not just because I fear the answer would be no. But for the very fact that I have to ask.

The fear of not entirely equal power positions (in which being in one is humiliating). And the fear of humiliation. It's quite a central theme in my life that I just at this moment discovered how great of a role this plays in my life.

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No Fap? Seduction? Chris 15/04/01(Wed)22:02 No. 345 [Reply]

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did someone tried no Fap to get better at approaching women?

did it help?

is porn "normal" "natural" whatever?

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Useless 15/05/06(Wed)20:53 No. 431

The best way to flirt is to flirt with the hottest girls around:
You're going to get rejected anyway so it might as well be by someone who's hot.

Useless 15/05/19(Tue)02:08 No. 456

it works but only because of your pent up desire to fuck something. it wont leave your mind completely. you would hopelessly seak companionship with anything. i recommend forgetting women entirely, buy an onahole, some j-lube, and do sonething actually interesting with your money you save. celibacy is the best.

Useless 15/05/20(Wed)07:30 No. 458


How do I stand up for myself? Useless 15/04/27(Mon)00:18 No. 400 [Reply]

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I was poisoned by my roommate.
My uncle, our landlord thinks I should let it go but her behaviour has just gotten weirder and weirder since the incident. I'm usually a passive person but feel that there should be some sort of closure.

Her: 20-something Puerto Rican who thinks she came from poverty, but actually had a decent home. Works with children. On some kind of medications, not sure what. \Bitter towards any females that are successful and/or not interested in being her follower. Very loud. Things that represent anyone being better than her in any way go missing or mysteriously break (ie: crown magnet from england; show flyers, gifts). Has to put her things on top of everyone elses things as if she's constantly in a territorial battle. Tries to befriend every male DJ, MC, etc in the city.

I don't know how to handle this. She knows I know. She hoovers around me when I have guests now, possibly afraid I'll tell them. I want to tell them but will that give her more power?

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Useless 15/05/03(Sun)03:50 No. 423

If you do something sudden she might even do "he raped me" game.
Go to your friends.
Run away from that psycho.

Useless 15/05/03(Sun)06:49 No. 425

>he raped me
Tread carefully, OP. It can only take a few words with no evidence for a woman to ruin a man's life.
Does she have a history of mental illness. She definitely sounds like she does, but has there ever been a previous incident involving something similar with another person?

Useless 15/05/07(Thu)21:46 No. 433

>will that give her more power?
very likely yes.

sounds to me like she's a manipulative bitch. she could try to use your criticism of her to slander and defame you to your friends.

howdointolife 15/03/08(Sun)18:10 No. 299 [Reply]

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Hey guys.

If this thread has already been made elsewhere I apologize. Picture unrelated btw.

I'm just gonna type a bunch of shit so this will probably be really meandering.

I'm 20 years old and I'm turning 21 in about a month. All I ever want to do is lay around watching Netflix and jerking off. I have many goals and things I want to do and I hate myself for being too lazy to do them. I'm a fatass (of course) and I want to do something about that. I used to be in decent shape when I played football in highschool, but that was almost 5 years ago and I'm steadily approaching 300 lbs now. I want to learn how to program but every time I start up a course on Khan Academy I lose interest within an hour. I bought a keyboard hoping to learn how to play it, and stuck with it for a few weeks but it's been siting in the corner of my room for months. I like writing and I have an interest in film making so I'm always thinking of funny/interesting scenes that I swear I'm gonna tie together into some kind of project but that's never gotten anywhere. I was in college for a while but I took this last semester off because I had no clue what I wanted to do and I figured I'd use this time to "find myself" or something, but all I've done is got a shitty job which I quit a month later. I'm starting a new, but still shitty, job tomorrow that I hope I'm at least a little more suited for.

My living situation is shit. My mom kicked me out about a year ago and I've been living with my girlfriend and her parents since then. Her parents are gross as shit though and the house is in a state of filth. Like, the living room has patches of inch thick dog shit that's been there for as long as I've been here. The bathroom is horrible and hasn't been cleaned in idk how long. There's roaches EVERYWHERE to the extent of if you were to lay out a bunch of those sticky roach paper things they would be all absolutely filled with bugs the next morning. We did this everynight for about two weeks with seemingly no drop in roach numbers. Her dad has a sbitty job at a recycling plant and the mom draws in disability every month, but it's bit enough and we're pretty broke. Her dad is cool enough, I don't talk to him much but her mom is insufferable. We think she may have mental issues. She wakes up and will literally sit there all fucking day watching Fox News and yelling about how muslims are going to kill us all. She reads Harry Potter fanfiction and plays facebook games on a shitty 10+ year old desktop that crashes every few hours, and when it does she goes in a rage about how God has ruined her life and how she "won't rest until she kills god". This is an everyday occurrence.

Me and my girlfriend have a good relationship, mostly. But she enables my shitty behavior and she's lost control of her Message too long. Click here to view the full text.

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Useless 15/03/21(Sat)12:41 No. 324

so you're mooching off of your girlfriends parents and taking advantage of someone you don't seem to even love or find attractive because you want a free ride. you're upset because you're fat and your girlfriend is fat (and it's not for health reasons, that's bullshit, you're just shallow.) you should be more concerned about your glaring personality flaws. also you are a hypocrite for talking shit about her mom for being mentally ill when you clearly have your own issues
that you won't deal with. you seem like you have bipolar disorder or at least major depression, start seeing a therapist and trying different medications until you find one that works, and don't be in a relationship with someone you don't really love just because you don't want to be alone - that's called being an emotionally manipulative asshole. and if you hate living in filth so much, get off your ass and clean the fucking house.

Useless 15/05/02(Sat)01:54 No. 420

You should be glad you found a girl dude, dont talk shit about her.

Sereal 15/05/02(Sat)07:26 No. 421

go to your local military recruiter, join the highest paying branch, sign your name, get it done. Dont even think about it, just do it. Basically you get paid to exercise and get into good shape, and get your life straight.

neet bro needs some help 15/04/06(Mon)06:18 No. 350 [Reply]

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are there any jobs where that have very little responsibility and don't require driving or operating a car?

i'm an ex-military neet with 12k saved up. living with parents for the last 2 years 2 months. no credit, no debt, and no responsibilities atm. i have a driving license it's just incredibly stressful to drive. i went 3 years in the military never once behind the wheel, instead i rode a bicycle to and from work. shit took like an hour both ways and i'd arrive just fucking dripping in sweat, but that's just how averse i am to driving.

i really feel like i could re-enter society if i didn't have to drive a car and the job i had came with very little responsibility. i'm a fragile guy, i can't handle the stress man, it's fucking rough just thinking about doing normal people shit.

i'm not overweight or ugly, i just have severe delusions of grandeur, escapist fantasies, and retard-level social skills, in addition to the shit i mentioned above.

is there hope for me?

i think i might do well in a city, e.g. find a janitor job and walk to/from work everyday. rent sounds expensive in the city though, not that i spend a lot of money or need to be rich. i don't know.

i could list all the delusions and shit i've planned 99% of the way but never committed to, but it's a ton of shit.

anyone have any ideas for me?
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Useless 15/04/14(Tue)06:09 No. 369

Dude idk who you are, or if you are still monitoring the thread.

But good luck, i really enjoyed reading this. Peek in and say hi if you are still lurking.

Useless 15/04/17(Fri)00:40 No. 374

kek, glad you enjoyed it.

i made a okcupid account and i'm trying to find some rich fucker to leech off at the moment. yesterday i was almost ready to meet this gay muslim in saudi arabia for cash, but i'm 95% sure i'd be on the news getting beheaded or some shit lol, so i decided not to. i'm not even gay, but that's how little i care about earning some easy money.

Useless 15/05/02(Sat)01:50 No. 419

get out of military, get disability for ptsd, delusions and severe depression, you probably have at least one of these.

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