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/fit/ - Fitness & Health
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Anonymous ## Mod ## 16/01/13(Wed)23:43 No. 18742 [Reply] Stickied

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After an over view of this board it is, quite, apparent this place is in need of a request thread. So, without further adieu, here it is:

This is the official 7chan.org/fit/ request thread.

Like any other board, requests made outside of this thread will be subject to deletion and a, possible, ban.

I know you guys are all jacked up on testosterone and steroids but try and keep the flaming and and trolling to the least possible quantity or degree.

Yours truly.
-7chan staff.

28 posts and 1 image omitted. Click Reply to view.
Request Anonymous 16/09/06(Tue)15:49 No. 19221

looking for:

-Ultimate MMA Conditioning by Joel Jamieson

/fit/erature Anonymous ## Mod ## 09/08/13(Thu)20:30 No. 2059 [Reply] [Last 50 posts] Stickied

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Books, links, pdfs, etc. on fit-related material.


5733 posts and 94 images omitted. Click Reply to view.
r 16/09/28(Wed)22:26 No. 19237


FAQ Anonymous ## Mod ## 09/08/13(Thu)19:28 No. 2038 [Reply] Locked Stickied

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This is the /fit/ FAQ. You should read it.

It contains a fuckton of incredibly useful information for anyone seeking to improve their physical fitness.

If you post a question which has already been answered in this FAQ, don't be surprised if you find your post mocked, saged, or missing.

It's here for a reason.

Credit belongs to ZigCat for the original FAQ, with small amendments by /fit/ as a whole. RIP ZC.

17 posts and 17 images omitted. Click Reply to view.
Anonymous ## Mod ## 09/08/13(Thu)20:39 No. 2062

For general and fitness-related chat. No being retarded, it's not /b/.

Server: irc.7chan.org port: 6667
/join #/fit/

Anonymous 16/09/26(Mon)03:07 No. 19232 [Reply]

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2 weeks ago I started doing basic calisthenics
>I am 28 yrsold height 174cm weight 74kg
I feel good doing this and my friend told me i have body fat to loose..
I dont feel overweight..?
But he maybe right because I watched a lot of videos and to loose my stomach and show abs I have to loose weight.

Any tips welcome since I am in sitting position for HOURS playing games every day on PC I want to look like Conor McGregor
no joke.

Anonymous 16/09/26(Mon)03:08 No. 19233

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Even if it takes me more then 2 years I want to achieve the looks of Conor McGregor, only looks no fighting skills i have a gun.

Looking for THE REVOLUTIONARY 1X20 RM STRENGTH TRAINING PROGRAM by Dr. Ye Jeff 16/09/23(Fri)11:39 No. 19229 [Reply]

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looking for da b00k Anonymous 16/09/10(Sat)03:08 No. 19226 [Reply]

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anyone have science and development of muscle hypertrophy by brad schoendelf?

Vitiligo? Anonymous 16/09/04(Sun)21:01 No. 19218 [Reply]

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Who has vitiligo, too?
Are u fine with it?

Markers Stinky 16/08/19(Fri)13:17 No. 19196 [Reply]

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Excercise with a marker
in mouth


Anonymous 16/08/19(Fri)21:09 No. 19198

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Made this in like 14 minutes.

Autismo workouto Anonymous 16/08/16(Tue)16:36 No. 19191 [Reply]

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Ross Dickerson & Mike Thurston trainhard 16/08/16(Tue)11:44 No. 19189 [Reply]

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Requesting "lean bulking series iii 2016" from ross dickerson as well as the training program from Mike Thurston.

Thanks in advance

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